Top Protein Powders for Increasing Muscle Mass
Protein is one of three energy nutrients. But unlike carbohydrate and fat, its main purpose is to increase muscle mass while stimulating the body to make muscle protein. One gram of protein has 4...
View ArticleWhat Every Man Should Know About His Prostate
The prostate. It’s probably the body part men least like to think anything could be wrong with. Yet prostate cancer is the second leading cause of cancer death for men in the United States. More than...
View ArticleWounded Warriors Heal on the Field Playing Softball
After Dan Lopez lost his right leg above the knee, he tried sports that didn’t require him to run, including swimming, biking and seated volleyball. But softball was different. The Army veteran could...
View ArticleIs Andropause Stealing Your Sex Drive
Feeling irritable, impatient or hostile lately? Can’t process new information at work as quickly as you used to? How about feelings of frustration or depression? These are just a few of the symptoms...
View ArticleIs My Husband Hard of Hearing or Is He Just Not Listening to Me?
Since the dawn of time, wives have been asking themselves the question: Is my husband listening to me? Perhaps even cavewomen, trying to call to their cavemen husbands hunkered down around a blazing...
View ArticleDo You Really Need Protein Supplements?
What flavor is your post-workout protein shake? You can find them to suit any preference, from chocolate to snickerdoodle. According to Euromonitor International, protein powders are a $4.7 billion...
View ArticleDoes Testosterone Therapy Boost Sexual Desire?
Aging is inevitable. Both men and women will experience a decline in hormones with aging that often causes a multitude of undesirable symptoms. Many men today wonder if they have low testosterone, also...
View ArticleBoxers Vs. Briefs: What’s the Right Choice for Fertility?
Women aren’t the only ones who need to make healthy lifestyle changes when trying to conceive. There are many things men can do to increase both their sperm count and the quality of their sperm, from...
View ArticleMan Flu: Fact or Fiction?
The American Lung Association (ALA) projects the flu virus will affect 5 to 20 percent of Americans this year, with most infections occurring between December and March. To help communities stave off...
View ArticleWhat Did He Say? The Many Causes of Hearing Loss
More than 28 million Americans suffer from hearing loss. Although it is the natural result of aging, hearing loss isn’t only found in older adults. In fact, nearly half of the people with hearing loss...
View ArticleInnovations in the Treatment of Prostate Cancer
Aside from non-melanoma skin cancer, prostate cancer is the most common cancer among men in the United States. According to the Centers for Disease Control and Prevention (CDC) one in six men will be...
View ArticleEverything You Need to Know About Hair Loss
Hair loss is very common among both men and women. Losing a few strands of hair every day is actually quite normal and should not be a cause for alarm. However, if you find yourself losing a lot more...
View ArticleViagra: Everything You Need to Know
Two out of three men experience erectile dysfunction at some point in their lives, according to researchers. Taking a medication such as Viagra can help. How Does Viagra Work? Viagra contains the...
View Article3 Steps to Check Your Testicles for Cancer
Testicular cancers are on the rise in the US with an estimated 9,560 new cases of testicular cancer diagnosed in 2019 according to the American Cancer Society. Testicular cancer predominantly affects...
View ArticleMyths and Misconceptions about Medical Research and Clinical Trials
How Increasing Minority Participation In Research Can Improve Medical Outcomes for Underserved Populations In 1932, the United States government began recruiting poor, black men in Alabama. Hundreds...
View ArticleA Guy’s Guide to Lowering Stress
Sometimes eating well and exercising often aren’t enough—guys, consider these ways to lower your stress and get more organized. Already full of good eating and exercise intentions this year? Think...
View ArticleHow Your Genes Can Mean Health Trouble If You’re a Black Man
If you’re a black man, when it comes to your health, the decks are stacked against you. Scientists and researchers have known this for years — that many diseases, such as cancer and diabetes — just...
View ArticleA Survivor’s Reflections During National Cancer Survivor Month
No amount of mental fortitude can prepare you to hear the words, “you have cancer.” I first heard them March 8, 2019 ― a day I will never forget. It was the day my world was turned upside down and …...
View Article5 Signs You Might be Overtraining
Fit and 40 was my mantra a few years ago, but now I am finding fault with 42 due to a newly acquired over-use injury. According to the American Academy of Orthopedic Surgeons, exercise is one of the...
View ArticleFatherhood: The Crucial Role of Strong Men in Shaping Children’s Lives
The Importance of Fatherhood: A Rewarding Journey Fatherhood is an important and rewarding journey that requires dedication and commitment. Strong male role models play a crucial role in shaping their...
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